| Moving Time: |
1:11:37 |
| Distance: |
20.90 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
113 wZ2
1.61 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
542 kcal |
