| Moving Time: |
1:06:09 |
| Distance: |
20.90 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
386.13 m / 30.10 m |
| Power: |
147 wZ1
1.71 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.18 |
| TSS: |
4 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
651 kcal |
