| Moving Time: |
0:39:28 |
| Distance: |
21.25 km |
| Speed: |
32.31 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
209 wZ4
2.9 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.99 |
| TSS: |
64 |
| Heart Rate: |
146 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
552 kcal |
