| Moving Time: |
1:15:58 |
| Distance: |
19.07 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
156 wZ2
1.88 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
119 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
793 kcal |
