| Moving Time: |
0:56:32 |
| Distance: |
20.90 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
386.12 m / 30.09 m |
| Power: |
170 wZ1
2.27 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.53 |
| TSS: |
27 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
643 kcal |