| Moving Time: |
0:29:50 |
| Distance: |
6.43 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
124 wZ3
1.65 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.77 |
| TSS: |
30 |
| Heart Rate: |
149 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.85 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
247 kcal |