Moving Time: 0:58:24
Distance: 20.90 km
Speed: 21.47 km/h
Ele Gain / Loss: 386.14 m / 30.11 m
Power: 163 wZ3 2.17 w/kg
Max Power: 372 w
Norm. Power: 171 wZ3
Intensity: 0.81
TSS: 64
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution