Moving Time: 1:12:58
Distance: 16.84 km
Speed: 13.85 km/h
Ele Gain / Loss: 821.70 m / 0.00 m
Power: 195 wZ4 2.44 w/kg
Max Power: 253 w
Norm. Power: 199 wZ4
Intensity: 1.00
TSS: 122
Heart Rate: 161 bpm
Max HR: 176 bpm
Efficiency: 1.24 w/bpm
Decoupling: -4.0%good
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution