Moving Time: 1:10:05
Distance: 14.39 km
Speed: 12.32 km/h
Ele Gain / Loss: 597.22 m / 14.46 m
Power: 153 wZ2 1.84 w/kg
Max Power: 895 w
Norm. Power: 182 wZ2
Intensity: 0.67
TSS: 52
Heart Rate: 105 bpm
Max HR: 135 bpm
Efficiency: 1.73 w/bpm
Decoupling: 8.7%moderate
Cadence: 62 rpm
Max Cad: 126 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.6 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution