Moving Time: 1:01:35
Distance: 31.89 km
Speed: 31.07 km/h
Ele Gain / Loss: 123.61 m / 493.80 m
Power: 130 wZ2 1.69 w/kg
Max Power: 207 w
Norm. Power: 134 wZ2
Intensity: 0.72
TSS: 53
Heart Rate: 117 bpm
Max HR: 142 bpm
Efficiency: 1.15 w/bpm
Cadence: 84 rpm
Max Cad: 193 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution