| Moving Time: |
1:16:21 |
| Distance: |
20.90 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
386.14 m / 30.11 m |
| Power: |
106 wZ2
1.45 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.64 |
| TSS: |
53 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
542 kcal |
