| Moving Time: |
1:02:32 |
| Distance: |
10.67 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
129 wZ3
1.9 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
540 kcal |
