| Moving Time: |
2:12:39 |
| Distance: |
42.00 km |
| Speed: |
19.00 km/h |
| Ele Gain / Loss: |
1529.03 m / 0.00 m |
| Power: |
210 wZ4
2.8 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
192 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.5%moderate
|
| Calories: |
1,865 kcal |
