Moving Time: 0:45:11
Distance: 6.49 km
Speed: 8.62 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 164 wZ2 2.25 w/kg
Max Power: 241 w
Norm. Power: 173 wZ2
Intensity: 0.62
TSS: 29
Cadence: 73 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution