| Moving Time: |
0:31:39 |
| Distance: |
12.11 km |
| Speed: |
22.96 km/h |
| Ele Gain / Loss: |
196.97 m / 183.29 m |
| Power: |
177 wZ4
1.86 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.92 |
| TSS: |
44 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
375 kcal |