| Moving Time: |
0:37:45 |
| Distance: |
8.78 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
224 wZ3
2.84 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.77 |
| TSS: |
37 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
566 kcal |