Moving Time: 0:58:15
Distance: 23.60 km
Speed: 24.31 km/h
Ele Gain / Loss: 224.33 m / 305.85 m
Power: 148 wZ3 1.48 w/kg
Max Power: 322 w
Norm. Power: 153 wZ3
Intensity: 0.79
TSS: 61
Cadence: 62 rpm
Max Cad: 130 rpm
Pedalling: 89.0% of the ride
Avg Torque: 24.0 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution