| Moving Time: |
1:04:08 |
| Distance: |
29.87 km |
| Speed: |
27.94 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
233 wZ2
3.33 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.60 |
| TSS: |
39 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,000 kcal |
