| Moving Time: |
0:31:59 |
| Distance: |
8.79 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
379.37 m / 36.21 m |
| Power: |
200 wZ4
2.82 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.98 |
| TSS: |
51 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
428 kcal |
