| Moving Time: |
0:58:01 |
| Distance: |
22.62 km |
| Speed: |
23.39 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
149 wZ3
1.82 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.84 |
| TSS: |
69 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
579 kcal |