Moving Time: 0:58:37
Distance: 20.90 km
Speed: 21.39 km/h
Ele Gain / Loss: 386.14 m / 30.11 m
Power: 160 wZ3 2.13 w/kg
Max Power: 245 w
Norm. Power: 164 wZ3
Intensity: 0.82
TSS: 66
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution