| Moving Time: |
1:03:25 |
| Distance: |
26.18 km |
| Speed: |
24.77 km/h |
| Ele Gain / Loss: |
238.88 m / 223.74 m |
| Power: |
133 wZ3
1.66 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
564 kcal |
