| Moving Time: |
1:02:48 |
| Distance: |
24.35 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
858 kcal |
