| Moving Time: |
0:34:36 |
| Distance: |
8.79 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
379.37 m / 36.21 m |
| Power: |
175 wZ3
2.58 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
45 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
405 kcal |
