| Moving Time: |
0:23:54 |
| Distance: |
6.43 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
153 wZ3
2.25 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.78 |
| TSS: |
24 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
244 kcal |