| Moving Time: |
1:55:13 |
| Distance: |
30.76 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1732.00 m / 0.00 m |
| Power: |
235 wZ3
2.94 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.86 |
| TSS: |
141 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,813 kcal |
