| Moving Time: |
1:19:46 |
| Distance: |
14.68 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1454.03 m / 3.80 m |
| Power: |
265 wZ4
3.58 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,415 kcal |