| Moving Time: |
0:32:47 |
| Distance: |
11.69 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
250.30 m / 92.76 m |
| Power: |
176 wZ2
2.12 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
25 |
| Heart Rate: |
126 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
386 kcal |
