| Moving Time: |
0:30:56 |
| Distance: |
12.35 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
194.32 m / 185.60 m |
| Power: |
183 wZ4
1.93 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.96 |
| TSS: |
47 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
379 kcal |
