Moving Time: 1:01:42
Distance: 26.28 km
Speed: 25.55 km/h
Ele Gain / Loss: 541.09 m / 543.25 m
Power: 224 wZ3 2.84 w/kg
Max Power: 273 w
Norm. Power: 225 wZ3
Intensity: 0.77
TSS: 60
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 1.52 w/bpm
Decoupling: 6.9%moderate
Cadence: 86 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution