| Moving Time: |
0:32:29 |
| Distance: |
8.79 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
379.36 m / 36.23 m |
| Power: |
186 wZ2
2.82 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.57 |
| TSS: |
18 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
404 kcal |
