| Moving Time: |
1:23:34 |
| Distance: |
16.66 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
891.30 m / 36.70 m |
| Power: |
162 wZ3
2.22 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
906 kcal |
