| Moving Time: |
0:56:17 |
| Distance: |
19.07 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
609.76 m / 257.64 m |
| Power: |
170 wZ4
3.04 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.99 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
640 kcal |
