| Moving Time: |
1:22:22 |
| Distance: |
19.07 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
609.76 m / 257.64 m |
| Power: |
108 wZ2
1.66 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.64 |
| TSS: |
55 |
| Heart Rate: |
105 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
595 kcal |
