| Moving Time: |
1:32:46 |
| Distance: |
21.92 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1479.79 m / 152.94 m |
| Power: |
241 wZ3
3.26 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
116 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,497 kcal |
