| Moving Time: |
1:14:15 |
| Distance: |
26.64 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
402.17 m / 382.72 m |
| Power: |
144 wZ1
1.67 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.17 |
| TSS: |
4 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
716 kcal |
