| Moving Time: |
1:32:38 |
| Distance: |
22.63 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
170 wZ3
2.02 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,054 kcal |
