| Moving Time: |
1:33:21 |
| Distance: |
13.07 km |
| Speed: |
8.40 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.00 m |
| Power: |
194 wZ4
2.73 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.95 |
| TSS: |
141 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
57 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,212 kcal |
