Moving Time: 0:36:55
Distance: 8.79 km
Speed: 14.28 km/h
Ele Gain / Loss: 379.36 m / 36.21 m
Power: 174 wZ3 2.32 w/kg
Max Power: 258 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 49
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution