| Moving Time: |
1:24:28 |
| Distance: |
45.16 km |
| Speed: |
32.08 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
171 wZ2
2.44 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.64 |
| TSS: |
58 |
| Heart Rate: |
117 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
967 kcal |
