| Moving Time: |
2:07:46 |
| Distance: |
40.36 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
1278.07 m / 577.44 m |
| Power: |
181 wZ2
2.45 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.64 |
| TSS: |
88 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,548 kcal |
