| Moving Time: |
1:43:31 |
| Distance: |
48.26 km |
| Speed: |
27.98 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
140 wZ3
1.58 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.79 |
| TSS: |
109 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
970 kcal |
