| Moving Time: |
0:54:28 |
| Distance: |
19.07 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
609.74 m / 257.63 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
64 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
842 kcal |
