Moving Time: 1:11:25
Distance: 38.80 km
Speed: 32.60 km/h
Ele Gain / Loss: 598.67 m / 722.94 m
Power: 271 wZ3 3.27 w/kg
Max Power: 395 w
Norm. Power: 281 wZ3
Intensity: 0.88
TSS: 92
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 1.92 w/bpm
Decoupling: 12.4%poor
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 1,296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution