| Moving Time: |
0:39:10 |
| Distance: |
18.04 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
358.71 m / 358.06 m |
| Power: |
195 wZ3
2.79 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.90 |
| TSS: |
53 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
511 kcal |