| Moving Time: |
0:36:37 |
| Distance: |
8.79 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
178 wZ3
2.28 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
46 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
436 kcal |
