Moving Time: 1:00:59
Distance: 16.12 km
Speed: 15.86 km/h
Ele Gain / Loss: 760.96 m / 195.28 m
Power: 217 wZ2 2.75 w/kg
Max Power: 275 w
Norm. Power: 219 wZ2
Intensity: 0.74
TSS: 56
Heart Rate: 144 bpm
Max HR: 167 bpm
Efficiency: 1.52 w/bpm
Decoupling: 2.2%good
Cadence: 84 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution