| Moving Time: |
0:30:06 |
| Distance: |
8.79 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
379.37 m / 36.21 m |
| Power: |
209 wZ4
3.12 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.04 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
421 kcal |
