| Moving Time: |
1:02:05 |
| Distance: |
17.43 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
231 wZ3
2.17 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
960 kcal |
