| Moving Time: |
0:52:31 |
| Distance: |
8.21 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
477.21 m / 5.77 m |
| Power: |
113 wZ2
1.88 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.69 |
| TSS: |
42 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.85 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
397 kcal |
